Couples Therapy in Draper, UT

Find Your Way Back to Each Other

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like the you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

 

 

 

 

Feeling stuck does not mean your relationship has to stay that way. At Sandy Shores Counseling, couples therapy gives you and your partner a supportive place to understand the patterns behind recurring conflict, speak openly about unmet needs, and hear each other with greater care. Together, you can practice clearer communication, rebuild trust and emotional closeness, and make room for a more loving connection—even when life feels complicated.

Jordan Talbot is a Couples Specialist at Sandy Shores Counseling and has immediate openings.  

Explore rates, insurance coverage, and good faith estimates for counseling in Draper, UT, so you can plan for care with confidence.  Some insurances won’t pay for couples counseling. We can give you a superbill to submit to your insurance for out of network benefits.

If you plan to pay without using insurance, our discounted self pay rates are:
Initial Intake Session $160
55 Minute Session $150

Family and Couples therapy

What Brings Couples to Therapy?

Recurring or Unresolved Conflict
Emotional Distance and Lost Connection
Sexual Concerns and Intimaby
Infidelity and Rebuilding Trust
Disagreements About Money
Parenting Differences
Work, Life, and Family Balance
Difficulty Expressing Needs

Considering Separation or Divorce
Preparing for Marriage
Remarriage and Blended Families
Extended Family Tensions
Faith Changes and Mixed-Faith Relationships
Anxiety, Depression, or Trauma
Chronic Illness or Disability
Navigating Major Life Transitions

Approaches Tailored to Your Relationship

IFS

Internal Family Systems helps couples understand protective parts affecting relationship patterns, creating greater awareness, compassion, and connection.

Therapy for stress and anxiety — path to emotional calm by the ocean

Differentiation and Faith Transitions

Learn to stay connected while honoring individual needs, including through faith crises, changing beliefs, and mixed-faith relationships.

Gottman Method

The Gottman Method uses research-based strategies to help couples improve communication, navigate conflict, rebuild trust, and strengthen emotional intimacy and connection.

Common Questions About Couples Therapy

Can therapy help if we keep having the same serious argument?

Yes. Therapy can help you recognize recurring patterns, express underlying needs, and practice responding to each other differently.

Should we come to therapy if we’re considering divorce?

Couples therapy offers space to discuss your concerns honestly, understand what each partner wants, and consider your next steps with greater clarity.

Can couples therapy help with blended family challenges?

Yes. Sessions can address parenting differences, stepparent roles, boundaries, and the pressures that family transitions place on your relationship.

Is premarital counseling only for couples having problems?

No. Premarital counseling can help you discuss expectations, build communication skills, and prepare for future decisions before difficulties arise.

Can we discuss intimacy or differences in faith during sessions?

Absolutely. Therapy can provide a respectful place to explore sexual concerns, faith changes, and mixed-faith dynamics together.