Disordered Eating Therapy in Draper, Utah
Your relationship with food and your body doesn't have to feel like a constant battle. Whether you're noticing rigid rules around eating, distress about body image, or patterns that feel hard to control, therapy can help you find steadier ground.
Jen Lindstrand
Therapist
Disordered Eating trained
How therapy helps
We work collaboratively — often alongside your medical provider and a dietitian when helpful — to address the emotional and psychological roots of disordered eating, not just the behaviors. That means exploring what the eating patterns are protecting you from, and building a healthier relationship with food, your body, and yourself.
Who this helps
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Restrictive eating patterns or rigid food rules
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Binge eating or compulsive eating
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Body image distress
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Eating patterns tied to anxiety, control, or past trauma
What to expect
We move at a pace that feels safe, and we coordinate care with other providers when needed — you don’t have to navigate this on your own. Sessions available in-person in Draper or via telehealth statewide.